Top 5 Fat Burning Drinks
Here are the best fat-burning drinks, including herbal drinks, citrus drinks, and Chef Sally Fouad's fat-burning drinks.
Body fat may accumulate as a result of the wrong diet, lack of exercise, or sitting for long periods, and for this it is important to get rid of excess body fat, and one of the distinctive ways to get rid of fat is to drink drinks that help burn fat, whether it is fat in the abdomen or in the body, taking care to eat it regularly In addition to exercising, of course, and following a diet rich in vegetables. Below, we learn about the best fat-burning drinks, including Chef Sally Fouad's fat-burning drink.
Fat burning drinks
1. A citrus drink to burn fat
Ingrédients:
3 tablespoons of lemon juice.
Half a cup of kiwi juice.
A cup of orange juice.
A cup of pineapple juice.
How to prepare:
Mix all kinds of juices and stir.
A cup of the drink is consumed once daily, provided that it is sugar-free.
2. Drink green tea and ginger to burn fat
Ingrédients:
A teaspoon of ginger.
A teaspoon of green tea.
A teaspoon of mint.
A glass of water.
How to prepare:
Water is boiled and poured into a cup.
Add green tea, ginger, and mint, while stirring
Cover the cup with the ingredients, and leave for 5 minutes.
The drink can be consumed twice daily.
3. Spinach and avocado drink to burn fat
Ingrédients:
A cup of spinach.
A fruit of chopped avocado.
A fresh banana.
A spoonful of peanut butter.
A glass of milk.
ice Cube.
How to prepare:
The milk is placed in an electric mixer.
Add avocado, banana, and peanut butter.
We put ice cubes, and the ingredients are whisked well.
Drink it once daily.
4. Herbal drink to burn fat
Ingredients:
A teaspoon of ginger.
A teaspoon of cinnamon.
A teaspoon of cumin.
A spoonful of honey.
Lemon juice.
A cup of boiling water.
How to prepare:
Put ginger, cinnamon, cumin, and lemon in boiling water.
Cover the mixture and leave for 10 minutes.
Sweeten with honey and drink it twice daily before eating.
